The only things in life that are real are the ones that last. Our bodies, cars, money, and bodies don’t last. Love is the only thing that lasts.
Right before your last exhalation you will only remember two things:
Who gave you love
Whom you gave love to
Think of yourself as an energy-field or a bank account–deposits of energy must exceed withdrawals of energy on a daily basis. Those with proper energy-management, live joyous lives.
Draw one column down a piece of white paper. On the left side jot down the names of people and those activities that fill you with love and hope. On the right side, note those that drain you of energy and life-force. This week give your energy and attention to those aspects of life that fulfill and uplift you.
You always have a choice, dear friend.
~ Kambiz Naficy