Schedule of Super Consciousness Meditation Retreat, Seven Oaks
Arrival Day 1 - Friday, March 17th.
12:00pm – 6:00pm
6:30pm- 7:30pm
8:00pm -9:00pm
9:00pm – 9:15pm
9:15pm – 9:45pm
10:00 pm
Check-In / Hiking/ Nature Walk
Dinner
Introduction to Kriya YogaFollowed by Q & A
Short Break
Kriya Yoga Meditation & Deep Relaxation
Quiet Time for Sleep
Day 2 - Saturday, March 18th
8:00am – 9:00am
9:00am – 10:00am
10:00am – 10:15am
10:15am – 11:25am
11:25am-11:35am
11:35am-12:15pm
12:15pm-1:15pm
1:15pm-3:00pm
3:00pm-4:00pm
4:00pm-4:15pm
4:15pm-5:25pm
5:25pm-5:35pm
5:35pm-6:15pm
6:15pm-7:30pm
7:30pm-8:15pm
8:15pm-8:45pm
8:45pm-9:00pm
9:00pm-9:30pm
10:00 pm
Breakfast is served
Spiritual Talk
Short Break
Yoga Asanas (postures) & Deep Relaxation
Short Break
Kriya Yoga Meditation
Lunch
Rest and Nature Walk
Spiritual Talk
Short Break
Yoga Asanas (postures) & Deep Relaxation
Short Break
Kriya Yoga Meditation
Dinner
After-Dinner Break
Spiritual Talk
Short Break
Evening Meditation
Quiet Time for Sleep
Day 3, 4 & 5 - Sunday, Monday & Tuesday - March 19th, March 20th& March 21st.
8:00am – 9:00am
9:00am – 10:00am
10:00am – 10:15am
10:15am – 11:25am
11:25am-11:35am
11:35am-12:15pm
12:15pm-1:15pm
1:15pm-3:00pm
3:00pm-4:00pm
4:00pm-4:15pm
4:15pm-5:25pm
5:25pm-5:35pm
5:35pm-6:15pm
6:15pm-7:30pm
7:30pm-8:15pm
8:15pm-8:45pm
8:45pm-9:00pm
9:00pm-9:30pm
10:00 pm
Breakfast is served
Spiritual Talk
Short Break
Yoga Asanas (postures) & Deep Relaxation
Short Break
Kriya Yoga Meditation
Lunch
Rest and Nature Walk
Spiritual Talk
Short Break
Yoga Asanas (postures) & Deep Relaxation
Short Break
Kriya Yoga Meditation
Dinner
After-Dinner Break
Spiritual Talk
Short Break
Evening Meditation
Quiet Time for Sleep
Day 6 - Wednesday, March 22nd
8:00am – 9:00am
9:00am – 10:00am
10:00am – 10:15am
10:15am – 11:25am
11:25am-11:35am
11:35am-12:15pm
12:15pm-1:15pm
1:15pm-2:00pm
Breakfast is served
Spiritual Talk
Short Break
Yoga Asanas (postures) & Deep Relaxation
Short Break
Kriya Yoga Meditation
Lunch
Checkout Time/ Departure
Schedule of Super Consciousness Meditation Retreat, Virginia
Arrival Day 1 - Friday, February 25th.
- 12:00pm – 6:00pm –> Check-In / Hiking/ Nature Walk
- 6:30pm- 7:30pm –> Dinner
- 8:00pm -9:00pm –> Introduction to Kriya YogaFollowed by Q & A
- 9:00pm – 9:15pm –> Short Break
- 9:15pm – 9:45pm –> Kriya Yoga Meditation & Deep Relaxation
- 10:00 pm –> Quiet Time for Sleep
Day 2, 3, 4 & 5 Saturday, Sunday, Monday & Tuesday February 26th, 27th, 28th, & March 1st.
- 8:00am – 9:00am –> Breakfast is served
- 9:00am – 10:00am –> SpiritualTalk
- 10:00am – 10:15am –> Short Break
- 10:15am – 11:25am –> Yoga Asanas (postures) & Deep Relaxation
- 11:25am-11:35am –> Short Break
- 11:35am-12:15pm –> Kriya Yoga Meditation
- 12:15pm-1:15pm –> Lunch
- 1:15pm-3:00pm –> Rest and Nature Walk
- 3:00pm-4:00pm –> Spiritual Talk
- 4:00pm-4:15pm –> Short Break
- 4:15pm-5:25pm –> Yoga Asanas (postures) & Deep Relaxation
- 5:25pm-5:35pm –> Short Break
- 5:35pm-6:15pm –> Kriya Yoga Meditation
- 6:15pm-7:30pm –> Dinner
- 7:30pm-8:15pm –> After-Dinner Break
- 8:15pm-8:45pm –> Spiritual Talk
- 8:45pm-9:00pm –> Short Break
- 9:00pm-9:30pm –> Evening Meditation
- 10:00 pm –> Quiet Time for Sleep
Day 6 - Wednesday, March 2nd
- 8:00am – 9:00am –> Breakfast is served
- 9:00am – 10:00am –> Spiritual Talk
- 10:00am – 10:15am –> Short Break
- 10:15am – 11:25am –> Yoga Asanas (postures) & Deep Relaxation
- 11:25am-11:35am –> Short Break
- 11:35am-12:15pm –> Kriya Yoga Meditation
- 12:15pm-1:15pm –> Lunch
- 1:15pm-2:00pm –> Checkout Time/ Departure